Tai Chi Advanced

Next date: Saturday, 27 April 2024 | 10:00 AM to 11:30 AM

Tai Chi advanced

Tai Chi at The Wellbeing Place aims to help members of our community participate in an inclusive physical activity. Tai Chi is a gentle exercise, equivalent to walking and is recognised as one of the best forms of exercise to improving balance and flexibility.

Gentle effective exercise for health Improves flexibility, muscle strength and balance Helps relaxation, increases heart/lung activity, aligns posture, and integrates the mind and body

When:10.30am Wednesdays

9.00am and 10.15am Saturdays

Where: The Wellbeing Place, 343 Blende Street Broken Hill

Cost: $5

 

 

To find out more, please contact:

Gail: 0447 311 252

The Wellbeing Place: 0439 515 247

 

The Wellbeing Place

Mental Health, Wellbeing, Alcohol & other Drug

343 Blende Street, Broken Hill NSW 2880

0439 515 247

Monday to Friday 9am - 5pm

RFDS Wellbeing Place Broken Hill

 

When

Location

RFDS Wellbeing Place, 343 Blende Street, Broken Hill, 2880, View Map