Tai Chi Drop In Session

Next date: Monday, 26 February 2024 | 09:00 AM to 10:30 AM

Tai Chi at The Wellbeing Place aims to help members of our community participate in an inclusive physical activity. Tai Chi is a gentle exercise, equivalent to walking and is recognised as one of the best forms of exercise to improving balance and flexibility.

Benefits of Tai Chi include: 

•Gentle effective exercise for health

•Improves flexibility, muscle strength and balance

•Helps relaxation, increases heart/lung activity, aligns posture, and integrates the mind and body

 

Please phone Gail, our Tai Chi Facilitator to book into a class, or discuss which class would be best for you on 0447 311 252.

 

When

  • Monday, 05 February 2024 | 09:00 AM - 10:30 AM
  • Monday, 12 February 2024 | 09:00 AM - 10:30 AM
  • Monday, 19 February 2024 | 09:00 AM - 10:30 AM
  • Monday, 26 February 2024 | 09:00 AM - 10:30 AM
  • Monday, 04 March 2024 | 09:00 AM - 10:30 AM
  • Monday, 11 March 2024 | 09:00 AM - 10:30 AM
  • Monday, 18 March 2024 | 09:00 AM - 10:30 AM
  • Monday, 25 March 2024 | 09:00 AM - 10:30 AM
  • Monday, 01 April 2024 | 09:00 AM - 10:30 AM
  • Monday, 08 April 2024 | 09:00 AM - 10:30 AM
  • Monday, 15 April 2024 | 09:00 AM - 10:30 AM
  • Monday, 22 April 2024 | 09:00 AM - 10:30 AM
  • Monday, 29 April 2024 | 09:00 AM - 10:30 AM
  • Monday, 06 May 2024 | 09:00 AM - 10:30 AM
  • Monday, 13 May 2024 | 09:00 AM - 10:30 AM
  • Monday, 20 May 2024 | 09:00 AM - 10:30 AM
  • Monday, 27 May 2024 | 09:00 AM - 10:30 AM
  • Monday, 03 June 2024 | 09:00 AM - 10:30 AM
  • Monday, 10 June 2024 | 09:00 AM - 10:30 AM
  • Monday, 17 June 2024 | 09:00 AM - 10:30 AM
  • Monday, 24 June 2024 | 09:00 AM - 10:30 AM
  • Monday, 01 July 2024 | 09:00 AM - 10:30 AM
  • Monday, 08 July 2024 | 09:00 AM - 10:30 AM
  • Monday, 15 July 2024 | 09:00 AM - 10:30 AM
  • Monday, 22 July 2024 | 09:00 AM - 10:30 AM
  • Monday, 29 July 2024 | 09:00 AM - 10:30 AM
  • Monday, 05 August 2024 | 09:00 AM - 10:30 AM
  • Monday, 12 August 2024 | 09:00 AM - 10:30 AM
  • Monday, 19 August 2024 | 09:00 AM - 10:30 AM
  • Monday, 26 August 2024 | 09:00 AM - 10:30 AM

Location

RFDS Wellbeing Place, 343 Blende Street, Broken Hill, 2880, View Map

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This event occurs every 1 week(s) on Monday for 27 times.