Hatha Yoga

Next date: Thursday, 03 July 2025 | 06:00 PM to 08:00 PM

Hatha Yoga group classes offer a holistic approach to wellbeing and physical health, uniting participants in a supportive environment. Through gentle postures (asanas), controlled breathing (pranayama), and meditation, these sessions systematically improve flexibility, strength, balance, and posture, while also reducing stress, anxiety, and enhancing mental clarity. Beyond the individual health and fitness gains, joining a Hatha Yoga group fosters a strong sense of connection and community, allowing individuals to share a mindful practice and support each other's journey towards inner peace and vitality.

 

When

Location

Impact Centre, 48 Oxide Street, Broken Hill, 2880, View Map